Moroccan Pot Roast over Couscous
Moroccan Pot Roast over Couscous
Ingredients
- 1 T olive oil
- 1 1/2 pound chuck roast or bottom round roast
- 1 white or yellow onion chopped
- 3 carrots, chopped
- 4 garlic cloves, chopped, smashed, etc.
- 1 t cayenne pepper
- 2 T Ras Al Hanout (spice mix)
- 16 oz can of beef broth
- 15 oz can of chickpeas, rinsed and drained
- Preheat oven to 375.
- Season the roast with salt and pepper.
- For couscous,
- 1 cup broth
- juice of half a lemon
- zest of half a lemon
- 1 tbsp butter
- 1 cup couscous
- 1 tsp garlic powder
- 1 tsp onion powder
- Bring to broth and butter to boil, add the rest, cover and remove from heat, sit 5 minutes.
Instructions
-
Cut beef into 4 equal pieces.
-
Heat olive oil in a dutch oven over med-high heat and sear roast in the pan about 4 minutes per side, remove from pan and set aside.
-
Place the vegetables and all remaining ingredients except the chick peas into the dutch over, add in the roast.
-
Move to oven. Bake covered until fork tender (about 2 hours).